Meet the Author Night at Run 816 @ Run 816, Kansas City [6 December]

Meet the Author Night at Run 816


70
06
December
18:00 - 20:00

 Facebook event page
Run 816
304 Westport Rd, Kansas City, Missouri 64111
Join us for a meet and greet with our friend, local PT, and author, Nathan Carlson. Nathan co-wrote the book Running on Resistance.
Enjoy champagne and appetizers while hearing about this great new book.

Running on Resistance:
The ultimate guide for athletes and looking to enhance their understanding of exercise prescription and strength training for runners. Running has a predictable set of performance demands. Preparing runners for healthy training should not be such a mystery. This guide lays out the primary exercises and drills that we routinely prescribe to runners across the injury to performance spectrum. Regardless of whether you are rebounding from an injury, dealing with niggles that constantly interfere with your training, or looking to reach a performance milestone, the information in this guide will be of interest to you.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.
0
To event organizer

Information about this event was found on Facebook and automatically published unchanged through its API.

If you are an organizer of this event, you have the following possibilities:

Right now you can synchronize the information on the web-site with the information on the Facebook page (facebook.com/events/292179081504114/).

Do not want your event to be published on our website? Write us about this and we will remove it as soon as possible.

Still have questions? Any proposals?
Please, use the feedback form.

Upcoming events @ Run 816:

Yoga on the Run (816)
Yoga on the Run (816)
Run 816
St. Patrick’s Day Group Run
St. Patrick’s Day Group Run
Run 816
Ladies Night with Hoka One One
Ladies Night with Hoka One One
Run 816
Hoka One One Cinco de Mayo Demo
Hoka One One Cinco de Mayo Demo
Run 816

The most anticipated events in Kansas City :

Metallica
Metallica
Sprint Center
Flyover 2019 featuring Cardi B, 21 Savage, and many more
Flyover 2019 featuring Cardi B, 21 Savage, and many more
Providence Amphitheater
Eric Church
Eric Church
Sprint Center
New Kids On The Block: The Mixtape Tour
New Kids On The Block: The Mixtape Tour
Sprint Center
Eric Church
Eric Church
Sprint Center
Michael Bublé Live in Kansas City, MO
Michael Bublé Live in Kansas City, MO
Sprint Center
Eric Church at Sprint Center, Kansas City, MO
Eric Church at Sprint Center, Kansas City, MO
Kansas City, Missouri
Say Cheese Fest Kansas City
Say Cheese Fest Kansas City
The Martin Event Space
Uncorked: KC
Uncorked: KC
Union Station
Michael Bublé
Michael Bublé
Sprint Center
The most popular events in your news feed!